Archive for the ‘Spirituality’ Category

What’s My Purpose?

Posted on April 11th, 2008 in Spirituality | No Comments »

What is My Purpose?

A common question I’m asked and that I have also asked myself is, “What is my purpose?” I think this question is a deep existential question that some ask often throughout a lifetime. Events or situations can occur that can spark this deeper question. However this question enters our lives, it can be the most meaningful journey that we take. Read the rest of this entry »

Living a Mindful Life

Posted on January 14th, 2008 in Coping Skills, Self-Help, Spirituality | No Comments »

Living a Mindful Life

During the first two Saturday afternoons in June, I offered a free seminar on the subject of Mindfulness, “The Art of Training One’s Mind.” We had a great time practicing this skill. I thought it would be great to share what we practiced to those that we unable to attend. Please feel free to share this newsletter with friends and family. Read the rest of this entry »